1 Large Main Compartment for Towels Shoes Etc, 1 Zippered Front Pocket for Keys/Mouth guard/Phone/Other, 1 Padded Adjustable Shoulder Strap, 1 Padded Duffel Handle with Hook and Loop Strapping, 2 Side Pockets with Zipper Closure that are for Valuables and Water Bottles, 2 Side Flap Pockets for Easy Grabbing and Fast on the Go Athletes